Showing posts with label magical child. Show all posts
Showing posts with label magical child. Show all posts

Tuesday, January 23, 2024

The Stronger the Imagination, the Less Imaginary the Results

 


The greatest crisis of our lives is a crisis of imagination. We come to a dead stop because there is a barrier in front of us and we can’t imagine a way to get around or over it. Our work space feels like it is walled with cement blocks that are closing in tighter every day, but we can’t imagine where we would go if we quit. We can’t breathe in an airless relationship but can’t imagine how to take off.  We look in the mirror, when we dare, and see the age lines, the skin blemishes, maybe the thinning hair, not the beauty that we may carry inside.   

We go on repeating to ourselves the tired old stories, strapped on to us by family or past histories of defeat and disappointment. Or we cling to past memories of brighter days, or that win on the high school sports field, or that sweet summer romance, or that medal for valor or that early success that was never repeated. Either way, by nursing grief or guilt or nostalgia, we manage to go through life looking in the rear vision mirror, stuck in the past, never fully available to the present moment.

Or we miss the moment by carrying anxiety about the future, playing scenarios for what could go wrong. We give ourselves a hundred reasons not to take the risk of doing something new, something that would take us beyond the gated communities of the mind into the wilds of creative adventure.

Conscious of it or not, we go around playing our negative mantras. I’m too old. I’m not pretty enough. I don’t have the money. People always let you down. People don’t change. I’m so tired. You don’t think you do this? Pause for a moment. Take off the headphones. Listen to what’s playing on your inner soundtrack. It may be a song. Am I blue?

I confess there are days, especially between snowstorms in a Northeastern winter, when my mood can slump and go the color of the dirty grey ramparts of ice on the curb in my small gritty city. And more days like these in the shut-up times of pandemic I don’t want to get out of bed even to walk the dog, who is waiting for me patiently. I may be stirred back to life by a dream or a cheering message from a loved one or a plan for an ocean beach vacation or a foreign adventure. But when I find it is still hard to rise above a low, lethargic mood and dump those negative mantras – My legs hurt, I’m played out, I can’t walk on the ice – I call in one of the greatest life coaches I know.

I know him from his most famous book. Maybe you do too. His book is titled Man’s Search for Meaning. His name is Viktor Frankl. He was an Existentialist – which is to say, someone who believes that we must be authors of meaning for our own lives – and a successful psychiatrist in Vienna before Nazi Germany swallowed Austria in 1938. He was a Jew and a free-thinking intellectual, two reasons for the Nazis to send him to a concentration camp. For several years he was in Auschwitz, the most notorious of the Nazi death camps.
      In the camp, every vestige of humanity was taken from him, except what he could sustain in his mind and his heart. He was in constant pain, reduced to a near-skeleton with a tattooed number on his arm, liable to be beaten or killed at any moment on the whim of a guard. He was there to be worked to death. He watched those around him shot or beaten or carted off to the gas chambers every day.
     He made an astonishing choice. He decided that, utterly deprived of freedom in the nightmare world around him, he would tend one precious candle of light within. He would exercise the freedom to choose his attitude. It sounds preposterous, if you don’t know the story of what unfolded. When people tell us we have a bad attitude in ordinary circumstances, we are usually not grateful. The suggestion that we can choose our attitude when the world around us seems cold and bleak, or we have suffered a major setback, even heartbreak, sounds cruel, and maybe preposterous. But let’s stay with Viktor Frankl.
     When the light went out in his world, he managed to light that inner candle of vision. Despite the pain in his body and the screams and groans around him, he made an inner movie, a film of a possible life in a world where the Nazis had been defeated and Hitler was a memory. It was an impossible vision of course, an escapist fantasy. There was no way he was going to survive Auschwitz.
     But he kept working on his inner movie, night after night, as director, scriptwriter, and star. He produced a scene in which he was giving a lecture in a well-filled auditorium.. His body had filled out, and he was wearing a good suit. The people in the audience were intelligent and enthusiastic. The theme of his lecture was “The Psychology of the Concentration Camps.” In his movie, not only were the death camps a thing of the past; he had retained the sanity and academic objectivity to speak about what went on during the Holocaust from a professional psychiatric perspective.
    This exercise in inner vision, conducted under almost unimaginably difficult circumstances, got Viktor Frankl through. One year after the war, in a good suit, he gave that lecture as he had seen himself doing in his inner movies.
     What do we take away from this?
     First, that however tough our situation may seem to be, we always have the freedom to choose our attitude, and this can change everything.  Let’s allow William James to chime in: “The greatest weapon against stress is our ability to choose one thought over another.”
     Second, that our problems, however bad, are unlikely to be quite as bad as the situation of someone who has been sent to a Nazi death camp. That thought may help us to gain perspective, and to stand back from a welter of grief and self-pity and rise to a place where we can start to dream up something better.
     Third, we can make inner movies, and if they are good enough it is possible that they will play in the theater of the world.
     Would you like to make your own life movies, in which you enjoy the satisfaction of your deepest desires? Are you willing to grow a vision of bright possibility so rich and alive that it wants to take root in the world?
      Here are some secrets of the imagination that will get you on your way.

 

Dreams Show You the Secret Wishes of Your Soul

Every night, if you make the effort to catch some of what is going on, you will find that your dreams take you beyond what you already know. You already have a personal film production company, behind the curtain of the world, that is making dreams exclusively for you. That comedy or horror flick, that romance or action adventure, may be screened in the night to help you see where you are and how you are, or to give you a glimpse of other life possibilities. In other dreams, you get out and about, you socialize, you make visits and receive visitations.
      Dreaming, you travel without leaving home and can be as social as you like. You are also a time traveler. You travel to past times, parallel times and into the possible future. You scout out challenges and opportunities that lie ahead. Beyond seeing the future, it is possible that, dreaming, the observer effect noted in physics comes into play and you take part in the selection of events that will manifest from a quantum soup of possibilities.
     There is even more going on in your nights. Indigenous wisdom teaches that through dreams we learn the secret wishes of the soul.. There is even a word for this in the Huron/Iroquois language: ondinnonk. We are called to follow our heart’s desires, as opposed to the calculations of the ego and other people’s agendas and expectations. We are recalled to our deeper life purpose, and given sources and resources in a deeper reality that will help us to follow our path with heart.

 

Your Great Imagineer Is Your Magical Child

Don’t doubt for a moment that you have the imagination required to grow a vision of manifesting your heart’s desires that can carry you beyond the stuck places and the dark dreary times. Your inner child is a master of dreams and imagination. She knows the magic of making things up. She engages effortlessly in the deep play that generates creative ideas without regard for consequences. Maybe you lost contact with her as you started to grow up and the adult world trod on her dreams. Maybe there was a time when her world seemed so cold and cruel that she wanted to run away, and may actually have succeeded in running away, so a safe space in Granma’s house or a garden behind the Moon. Maybe this is why you have been in a dream drought for so long; when she went away, you lost the beautiful bright dreamer in you. In chapter 2, you are going to learn how to reclaim that Magical Child, how to convince her that you are safe and you are fun so that you can bring her energy and joy and imagination into your current life.


What Is in Your Way May Be Your Way

 

The philosopher emperor Marcus Aurelius came to accept, as a rule for his own life, that the obstacle may be the way. When you find yourself blocked or challenged on your life road, that may be a prompt for you to look for a better way, or develop needed skill or the pluck and perseverance to see something through. you’ll want to look again at what you feel is blocking or opposing you on your life road. Sometimes a block is a pause button, indicating, Not right now. Try later. You may discover that a block has been placed in your way to induce you to find a better way. For every door that won’t open or slams shut in your face, look for one that maybe opening. For every setback, search for opportunity. Look for a gift in every wound or challenge though this can be hard and may require hindsight from some distance away. 

 

Your Big story is hunting you

Australian Aborigines say that the Big stories are hunting the right people to tell them, like predators stalking in the bush. The trick is to put ourselves in a place where the Big stories can find us. We do that when we attend to our dreams and the dreamlike play of symbols and synchronicity in the world around us. We want to learn to step out of the tired old stories we have inherited from family, from other people telling us who we are, from personal histories of failure and defeat. When we are seized by the Big story, we step beyond limiting definitions and beliefs. Great healing becomes available because we can now draw on the immense energy that is generated by the sense of serving a larger purpose and living a mythic life. The muse, or creative genius, and the intelligences of the world-behind-the-world come to support our life projects, because we are following a deeper call.

Your world is as rich or poor, as alluring or dull, as you can imagine. Listen to your dreams, let your inner child out to play, put yourself in a place where you bigger story can grab you. When you move in the energy field of a big dream of life, the world responds to you, because you are magnetic. You generate events and encounters that open new doors, and your days sparkle with a champagne fizz of magic. Your dreams speak louder and brighter and the extraordinary comes to meet you on any street corner.

On days when you feel down and defeated, remember Viktor Frankl, dreaming his way out of the nightmare of the death camps. On any day, you have the freedom to choose your attitude, and this is an exercise in creative imagination that can change everything.

 


Adapted from Growing Big Dreams: Manifesting Your Heart’s Desires through Twelve Secrets of the Imagination by Robert Moss. Published by New World Library.


Photo (c) Robert Moss

 

 

Tuesday, October 6, 2020

The Stronger the Imagination, the Less Imaginary the Results

 


The greatest crisis of our lives is a crisis of imagination. We come to a dead stop because there is a barrier in front of us and we can’t imagine a way to get around or over it. Our work space feels like it is walled with cement blocks that are closing in tighter every day, but we can’t imagine where we would go if we quit. We can’t breathe in an airless relationship but can’t imagine how to take off.  We look in the mirror, when we dare, and see the age lines, the skin blemishes, maybe the thinning hair, not the beauty that we may carry inside. 
    We go on repeating to ourselves the tired old stories, strapped on to us by family or past histories of defeat and disappointment. Or we cling to past memories of brighter days, or that win on the high school sports field, or that sweet summer romance, or that medal for valor or that early success that was never repeated. Either way, by nursing grief or guilt or nostalgia, we manage to go through life looking in the rear vision mirror, stuck in the past, never fully available to the present moment.
     Or we miss the moment by carrying anxiety about the future, playing scenarios for what could go wrong. We give ourselves a hundred reasons not to take the risk of doing something new, something that would take us beyond the gated communities of the mind into the wilds of creative adventure.
    Conscious of it or not, we go around playing our negative mantras. I’m too old. I’m not pretty enough. I don’t have the money. People always let you down. People don’t change. I’m so tired. You don’t think you do this? Pause for a moment. Take off the headphones. Listen to what’s playing on your inner soundtrack. It may be a song. Am I blue?
     I confess there are days, especially between snowstorms in a Northeastern winter, when my mood can slump and go the color of the dirty grey ramparts of ice on the curb in my small gritty city. And more days like these in the shut-up times of pandemic I don’t want to get out of bed even to walk the dog, who is waiting for me patiently. I may be stirred back to life by a dream or a cheering message from a loved one or a plan for an ocean beach vacation or a foreign adventure. But when I find it is still hard to rise above a low, lethargic mood and dump those negative mantras – My legs hurt, I’m played out, I can’t walk on the ice – I call in one of the greatest life coaches I know.
      I know him from his most famous book. Maybe you do too. His book is titled Man’s Search for Meaning. His name is Viktor Frankl. He was an Existentialist – which is to say, someone who believes that we must be authors of meaning for our own lives – and a successful psychiatrist in Vienna before Nazi Germany swallowed Austria in 1938. He was a Jew and a free-thinking intellectual, two reasons for the Nazis to send him to a concentration camp. For several years he was in Auschwitz, the most notorious of the Nazi death camps.
      In the camp, every vestige of humanity was taken from him, except what he could sustain in his mind and his heart. He was in constant pain, reduced to a near-skeleton with a tattooed number on his arm, liable to be beaten or killed at any moment on the whim of a guard. He was there to be worked to death. He watched those around him shot or beaten or carted off to the gas chambers every day.
     He made an astonishing choice. He decided that, utterly deprived of freedom in the nightmare world around him, he would tend one precious candle of light within. He would exercise the freedom to choose his attitude. It sounds preposterous, if you don’t know the story of what unfolded. When people tell us we have a bad attitude in ordinary circumstances, we are usually not grateful. The suggestion that we can choose our attitude when the world around us seems cold and bleak, or we have suffered a major setback, even heartbreak, sounds cruel, and maybe preposterous. But let’s stay with Viktor Frankl.
     When the light went out in his world, he managed to light that inner candle of vision. Despite the pain in his body and the screams and groans around him, he made an inner movie, a film of a possible life in a world where the Nazis had been defeated and Hitler was a memory. It was an impossible vision of course, an escapist fantasy. There was no way he was going to survive Auschwitz.
     But he kept working on his inner movie, night after night, as director, scriptwriter, and star. He produced a scene in which he was giving a lecture in a well-filled auditorium.. His body had filled out, and he was wearing a good suit. The people in the audience were intelligent and enthusiastic. The theme of his lecture was “The Psychology of the Concentration Camps.” In his movie, not only were the death camps a thing of the past; he had retained the sanity and academic objectivity to speak about what went on during the Holocaust from a professional psychiatric perspective.
    This exercise in inner vision, conducted under almost unimaginably difficult circumstances, got Viktor Frankl through. One year after the war, in a good suit, he gave that lecture as he had seen himself doing in his inner movies.

What do we take away from this?
     First, that however tough our situation may seem to be, we always have the freedom to choose our attitude, and this can change everything.  Let’s allow William James to chime in: “The greatest weapon against stress is our ability to choose one thought over another.”
     Second, that our problems, however bad, are unlikely to be quite as bad as the situation of someone who has been sent to a Nazi death camp. That thought may help us to gain perspective, and to stand back from a welter of grief and self-pity and rise to a place where we can start to dream up something better.
     Third, we can make inner movies, and if they are good enough it is possible that they will play in the theater of the world.
     Would you like to make your own life movies, in which you enjoy the satisfaction of your deepest desires? Are you willing to grow a vision of bright possibility so rich and alive that it wants to take root in the world?
      Here are some secrets of the imagination that will get you on your way.

 

Dreams Show You the Secret Wishes of Your Soul

Every night, if you make the effort to catch some of what is going on, you will find that your dreams take you beyond what you already know. You already have a personal film production company, behind the curtain of the world, that is making dreams exclusively for you. That comedy or horror flick, that romance or action adventure, may be screened in the night to help you see where you are and how you are, or to give you a glimpse of other life possibilities. In other dreams, you get out and about, you socialize, you make visits and receive visitations.
      Dreaming, you travel without leaving home and can be as social as you like. You are also a time traveler. You travel to past times, parallel times and into the possible future. You scout out challenges and opportunities that lie ahead. Beyond seeing the future, it is possible that, dreaming, the observer effect noted in physics comes into play and you take part in the selection of events that will manifest from a quantum soup of possibilities.
     There is even more going on in your nights. Indigenous wisdom teaches that through dreams we learn the secret wishes of the soul.. We are called to follow our heart’s desires, as opposed to the calculations of the ego and other people’s agendas and expectations. We are recalled to our deeper life purpose, and given sources and resources in a deeper reality that will help us to follow our path with heart.

 

Your Great Imagineer Is Your Magical Child

Don’t doubt for a moment that you have the imagination required to grow a vision of manifesting your heart’s desires that can carry you beyond the stuck places and the dark dreary times. Your inner child is a master of dreams and imagination. She knows the magic of making things up. She engages effortlessly in the deep play that generates creative ideas without regard for consequences. Maybe you lost contact with her as you started to grow up and the adult world trod on her dreams. Maybe there was a time when her world seemed so cold and cruel that she wanted to run away, and may actually have succeeded in running away, so a safe space in Granma’s house or a garden behind the Moon. Maybe this is why you have been in a dream drought for so long; when she went away, you lost the beautiful bright dreamer in you. In chapter 2, you are going to learn how to reclaim that Magical Child, how to convince her that you are safe and you are fun so that you can bring her energy and joy and imagination into your current life.


What Is in Your Way May Be Your Way

 

The philosopher emperor Marcus Aurelius came to accept, as a rule for his own life, that the obstacle may be the way. When you find yourself blocked or challenged on your life road, that may be a prompt for you to look for a better way, or develop needed skill or the pluck and perseverance to see something through. you’ll want to look again at what you feel is blocking or opposing you on your life road. Sometimes a block is a pause button, indicating, Not right now. Try later. You may discover that a block has been placed in your way to induce you to find a better way. For every door that won’t open or slams shut in your face, look for one that maybe opening. For every setback, search for opportunity. Look for a gift in every wound or challenge though this can be hard and may require hindsight from some distance away. 

 

Your Big story is hunting you

Australian Aborigines say that the Big stories are hunting the right people to tell them, like predators stalking in the bush. The trick is to put ourselves in a place where the Big stories can find us. We do that when we attend to our dreams and the dreamlike play of symbols and synchronicity in the world around us. We want to learn to step out of the tired old stories we have inherited from family, from other people telling us who we are, from personal histories of failure and defeat. When we are seized by the Big story, we step beyond limiting definitions and beliefs. Great healing becomes available because we can now draw on the immense energy that is generated by the sense of serving a larger purpose and living a mythic life. The muse, or creative genius, and the intelligences of the world-behind-the-world come to support our life projects, because we are following a deeper call.

Your world is as rich or poor, as alluring or dull, as you can imagine. Listen to your dreams, let your inner child out to play, put yourself in a place where you bigger story can grab you. When you move in the energy field of ta big dream of life, the world responds to you, because you are magnetic. You generate events and encounters that open new doors, and your days sparkle with a champagne fizz of magic. Your dreams speak louder and brighter and the extraordinary comes to meet you on any street corner.

      On days when you feel down and defeated, remember Viktor Frankl, dreaming his way out of the nightmare of the death camps. On any day, you have the freedom to choose your attitude, and this is an exercise in creative imagination that can change everything.

 

Adapted from Growing Big Dreams: Manifesting Your Heart’s Desires through Twelve Secrets of the Imagination by Robert Moss. Published by New World Library.

 

 

 



Monday, October 15, 2018

The Ambush

Down there in the root cellar of my life,
in the breathing dark, is a beast
that would terrify others but I know
to be a vital ally capable of taking on
the world. Not this time.
When I part the darkness
I find the sweetest of dinosaurs,
a confirmed vegetarian, 
willing to bend his neck to the children 
who are riding him with happy smiles. 
The kids are taking over my energy map.
I am amazed but not altogether surprised
because they have been setting ambushes for many years.

I go up one level and am on more adult ground
in the juicy space of my sex creative center.
There is the lovely insatiable leopard
admiring her beauty in the flowing stream.
The tiger comes through the lush undergrowth to join her.
I start to suspect that though we are old allies
 he has come this time in the children's cause.
The bright young girl has a tiger who lives in a striped sofa
 when he wants to stay unobserved
 and likes to sing songs in French.
Wait. There is more going on. A magnificent salmon
rears from the waters arching his gleaming back.
I revel in his potency but shed no tears
when a no less magnificent eagle drops from the skies,
talons outstretched, and claims him for dinner. 

I go higher, to the place of the animal powers in my solar plexus.
A great savannah opens before me, teeming with wild things.
The lion comes at once, tolerating no confusion
about who is boss in this energy domain.
But he comes to direct me to further discoveries.
I must know the elephants. I watch them move
with the precision of ballet dancers under their heavy majesty.
The leader carries a howdah in his back.
Under its bright fluttering canopy are children again,
delighted by their high adventure. They wave to me
and I know I must join with them to receive an incalculable gift.
It is the most magical of all tools for writing.
I see it now, Ganesha’s tusk, in the hand of the green-coated
elephant king the children invite to their tea parties.
I can’t miss the message: if you want the strength of a deity to write
a big story, you must bring the kids with you and in you. 


- Barcelona, October 13, 2018

A band of adventurous children,  among whom I recognize several of my Boy Roberts. have been pursuing me for many years. wanting me to write books for them and with them. While I was drumming for a group shamanic journey through the energy centers in my Barcelona training, they succeeded in taking over my own energy map. I think they have made their case. We'll see what stories we bring through together.

Journal drawing by RM

Monday, July 2, 2018

Bringing a Child Soul from the Well of Memory


In her dream, a woman comes to the edge of a deep well. She is horrified to discover that a beautiful but very sad young girl is drowning in the depths of the well. She wants to help. To do this, she must lower herself into the well. She loses her grip and falls. Now she is underwater. Her lungs are filling with water, her senses are swirling, she knows that she, too, is drowning.
    She remembers her intent to rescue the girl. As the will to do this revives in her, she discovers something amazing. She can breathe underwater. She swims to the drowning girl, grabs her, and carries her to the top.
    She was eager to tell me the dream.
   "First feelings after waking?" I asked the first question I ask, of any dream.
   "Relief."
   "Is there anything in the dream you recognize in the rest of your life?"
   "The sadness. I have often felt I am drowning in sadness."
   "What do you most want to know about this dream?"
   "I want to know about the well. Why is this happening inside a well?"
   "If it were my dream," I said, "I would think of the well of memory, and the well of emotions. This well takes me deep into life memories, and emotions that are powerful enough to drown me if I fail to set very clear intentions in taking the plunge. The well is also a portal, a doorway. In my dream of your dream, the young person who is drowning in the well is my own younger self. This dream has given me a way to reach to her, to connect with her and help both of us to move beyond that overwhelming grief and sadness. I feel that I can use this connection to support my younger self in her own time. I also feel that the connection between us will allow me to bring the vital energy, joy and imagination of my younger self into my present life."
    The dreamer was nodding vigorously. Her face had been creased with worry or anticipation earlier; now a lovely smile flowered in her features.
    "Such a dream requires action," I went on. "I would do two essential things to honor the dream and to use the doorway that has opened between me and my younger self. First, whenever I find myself thinking about sad things that may have happened early in life, I would consciously project thoughts of encouragement to my younger self in her own time. For example, I can tell her, You'll survive. You'll make it through. I promise you this. I believe that you really can reach your younger self, in this way, folding time. In doing it, though, you must remember not to succumb to the raw emotions of that earlier time. Your mission is to be the rescuer, as you were in your dream."
    More eager nods and smiles.
    "Next, if this were my dream, I would want to be sure to do things in my present life that my younger self would enjoy. Eat something she likes. Play a game she enjoys. Go to a place she loves. I would want to encourage the child part of me to see that I am fun and I am safe, so that we can enjoy a creative life together in the present time."
     The dreamer eagerly agreed to follow both these suggested plans. As her features continued to soften and brighten, I felt sure that she had drawn her beautiful girl self back into her energy field. This sense was confirmed by the brightness of spirit in her eyes.
     I noted that in English there is another meaning for the word "well", as in wellness.
     Any night, and day,we may go fishing for soul in the dream well.


Art: "Soul of the Rose"by John William Waterhouse (1908)

Thursday, March 8, 2018

A breathing towards the First World



A short poem by Rilke addresses the theme of what becomes of the dreams of childhood and the child self that is the dreamer. It is titled "Imaginary Career" (Imaginärer Lebenslauf) .Stephen Mitchell's translation goes as follows:


At first a childhood, limitless and free
of any goals. Ah sweet unconsciousness.
Then sudden terror, schoolrooms, slavery.
the plunge into temptation and deep loss.

Defiance. The child bent becomes the bender,
inflicts on others what he once went through.
Loved, feared, rescuer, wrestler, victor,
he takes his vengeance, blow by blow.

And now in vast, cold, empty space, alone.
Yet hidden deep within the grown-up heart
a longing for the first world, the ancient one...

Then from his place of ambush, God leapt out.


Mitchell's version does not quite satisfy me. Lust, which he translates as unconsciousness, means so much more. Edward Snow does better, in his version in the bilingual edition of the Uncollected Poems, when he calls it "unthinking joy".

Snow also has a better and more literal translation of a key phrase in the third stanza, about what is hidden in the grown-up heart (literally, the "constructed form", der errichteten Gestalt):

    a breathing towards the First, the Ancient

 The German original for this line is 

    ein Atemholen nach dem Ersten, Alten...

And here we have the sense of soul, of the possibility of anamnesis, of remembering what the soul knows. And of bringing home the magical child who remembers his home star. A "breathing towards", ein Atemholen...

As I linger on these words, I feel someone deep in me, a boy with freckles and a wooden sword, a love of tigers and brown rivers, breathing towards a blue star. 

Art: "Boy with a Wooden Sword" by Edmund Rode

Tuesday, January 16, 2018

Nine Keys to Helping Kids with Their Dreams

Here's what we need to know about listening to children's dreams and supporting their imaginations: 

1. Listen up!

When a child wants to tell a dream, make room for that. Make some daily space for dream sharing. Listen to the stories and cherish them for their own sake.

2. Invite good dreams

Pick the right bedtime reading or better still, tell stories. Help your child to weave a web of good dream intentions for the night - for example, by asking "What would you most like to do tonight?" Encourage children to sleep with a favorite stuffed animal (whether teddy bear or T-Rex) and make this a dream guardian.

3. Provide immediate help with the scary stuff

If your child was scared by something in the night, recognize you are the ally the child needs right now. Do something right away to move out that negative energy. Get a frightened child to spit it out (literally) or draw a picture of what scared her and tear it up as violently as possible.

4. Ask good questions.

When the child has told her story, ask good questions. Ask about feelings, about the color of the sky, and about exactly what T-Rex was doing. See if there's something about the future. Say what you would think about this if this were your dream. Always come up with something fun or helpful to do with this story. Open up the crayon box, call grandma, etc.

5. Help the child to keep a dream journal

Get this started as early as possible. With a very young child, you can help with the words while they do the pictures. When your child reaches the point where she closes the journal and says, “This is my secret book and you can't read it any more” do not peek. Give her privacy, and let her choose when she'll let you look in that magic book.

6. Provide tools for creative expression.

Encourage the child to bring dreams come alive through art, dance, theater and games, and to draw or paint dreams. Gather friends and family for dream-inspired games and performance. Puppets and stuffed animals can be great for acting out dreams. This can also be dress-up time. It's such a release for kids to portray mom or dad or other grown-ups in their lives - be ready to be shocked!

7. Help construct effective action plans

Dreams can show us things that require further action - for example, to avoid an unhappy future event that was previewed in the dream, or to put something right in a family situation. A child will probably need adult help with such things, starting with your help. This will require you to learn more about dreaming and dreamwork, as you are doing now.

 8. Let your own inner child out to play

As you listen to children's dreams, let the wonderful child dreamer inside you come out and join in the play.

9. Keep it fun!


When you get the hang of this, you'll find it's about the best home entertainment you can enjoy.

Notice two things that are not on this list, but would be at the very top of a list of what not to do with a child’s dreams: 

1. Never say to a child "It's only a dream". Children know that dreams are for real and that scary stuff that comes out in dreams needs to be resolved, not dismissed.

2. Do NOT interpret a child's dreams. You’re not the expert here; the child is.




Text adapted from Active Dreaming by Robert Moss. Published by New World Library.


Drawing by Robert Moss

Wednesday, November 1, 2017

We dream dreams of the child, and the child dreams of us


I often hear dreams from adults that sound like the products of a child's imagination. One dreamer is menaced by giants. She runs but can't get away - until Superman swoops down to rescue her. Another dreamer is entertained by a strange composite animal, a cross between a jolly pink pig and a hairless dog, with a strip of carpet instead of a tail.
     In such dreams, buildings and people around the dreamer often seem vastly larger than in regular life, as adults and cities might appear from the perspective of a young child. At the same time, the dreamer may find she has the ability to make herself greatly bigger or smaller, like Alice with the "Drink Me" bottles.
     I wonder whether such child-like dreams really are the dreams of the child within the dreamer. They may be returning memories of dreams in early life. They may also be a direct link to the inner child, providing a chance to bring more of her energy, joy and imagination into current life. They may even be a bridge to connect with the child in her Now time, which is past history for the adult except when released from the constraints of linear time, as in dreaming.
    I have given happy examples thus far, but the dreams of the child may of course be filled with challenge and drenched in fear. Those menacing giants may represent abusive adults and authority figures the child can't handle, and Superman is not always available. Yet when the bridge to the child in her own Now time is open, we can slip across it, to offer support and mentoring that may be desperately needed. We can help to provide the heroes our child selves want to be dreaming of.
 

    I know this: we can travel across time, and we can play mentor and counselor to a younger self, or receive help and guidance from a wiser older self. At the very least, when we reach to that younger self, we can offer the assurance that however much he is suffering, he or she will make it through.
    We dream dreams of the child, and the child dreams of us.

Art: "Jumping Rope" by A.E. (George Russell)

Wednesday, September 27, 2017

Rescuing the magical child from the well of memory


In her dream, a woman comes to the edge of a deep well. She is horrified to discover that a beautiful but very sad young girl is drowning in the depths of the well. She wants to help. To do this, she must lower herself into the well. She loses her grip and falls. Now she is underwater. Her lungs are filling with water, her senses are swirling, she knows that she, too, is drowning.
    She remembers her intent to rescue the girl. As the will to do this revives in her, she discovers something amazing. She can breathe underwater. She swims to the drowning girl, grabs her, and carries her to the top.
   "First feelings after waking?" I asked the first question I ask, of any dream.
   "Relief."
   "Is there anything in the dream you recognize in the rest of your life?"
   "The sadness. I have often felt I am drowning in sadness."
   "What do you most want to know about this dream?"
   "I want to know about the well. Why is this happening inside a well?"
   "If it were my dream," I said, "I would think of the well of memory, and the well of emotions. This well takes me deep into life memories, and emotions that are powerful enough to drown me if I fail to set very clear intentions in taking the plunge. The well is also a portal, a doorway. In my dream of your dream, the young person who is drowning in the well is my own younger self. This dream has given me a way to reach to her, to connect with her and help both of us to move beyond that overwhelming grief and sadness. I feel that I can use this connection to support my younger self in her own time. I also feel that the connection between us will allow me to bring the vital energy, joy and imagination of my younger self into my present life."
    The dreamer was nodding vigorously. Her face had been creased with worry or anticipation earlier; now a lovely smile flowered in her features.
    "Such a dream requires action," I went on. "I would do two essential things to honor the dream and to use the doorway that has opened between me and my younger self. First, whenever I find myself thinking about sad things that may have happened early in life, I would consciously project thoughts of encouragement to my younger self in her own time. For example, I can tell her, You'll survive. You'll make it through. I promise you this. I believe that you really can reach your younger self, in this way, folding time. In doing it, though, you must remember not to succumb to the raw emotions of that earlier time. Your mission is to be the rescuer, as you were in your dream."
    More eager nods and smiles.
    "Next, if this were my dream, I would want to be sure to do things in my present life that my younger self would enjoy. Eat something she likes. Play a game she enjoys. Go to a place she loves. I would want to encourage the child part of me to see that I am fun and I am safe, so that we can enjoy a creative life together in the present time."
     The dreamer eagerly agreed to follow both these suggested plans. As her features continued to soften and brighten, I felt sure that she had drawn her beautiful girl self back into her energy field. This sense was confirmed by the brightness of spirit in her eyes.
      We found wellness in that well of memory.


Image: Ancient heliacal stepwell at Champaran, India

Saturday, November 5, 2016

Drawing down our most potent muse, the magical child


“The creative mind plays with the objects it loves,” said Carl Jung. An earnest man at one of my lectures once asked me to summarize what I consider essential practice. I said, “Remember to play.” He carefully wrote down those three words as if he was marking a schedule. I don't think he quite got the message.
      The child inside him
— and in each of us — knows. Like puppies or lion cubs or dolphins spinning silver lariats of bubbles, children play for the joy of playing. Young children are masters of imagination, since they know the magic of making things up. Our first and best teacher of conscious living is our inner child.
       But that inner child may have gone into hiding, under a glass dome or in a room in Grandma’s house, because of shame or abuse, ridicule or loneliness, because the world wasn’t safe or it wasn’t fun. If we have lost our dreams, if our imaginations are stuck in a groove, it’s because we have lost our inner child. To live as active dreamers in everyday life, we have to bring that child home. This requires a quest, a negotiation, and fulfillment of a promise.
       The quest will lead us down halls of memory to a place and time where our wonder-child went missing. We can embark on the quest as a journey to a real place in the imaginal realm. 
Sometimes I ask workshop members to picture a path that winds back to the place where they can find their magical child. Maybe the path has been blocked by the rubble of adult life, by thickets of doubt. I suggest taking a broom, or a brush-hog, to clear all obstructions away..
       The negotiation requires us to convince our child selves that we are safe and we are fun to be around. Fulfilling the promises we make will require us to remember to play without scheduling it.
       Play first, work later, the child that is with us will insist.
In the courses and playshops I lead, I often invite participants to get down on the floor and draw their dreams with crayons, and to get up and turn them into spontaneous theater and performance. Our inner children come closer when we play like this.
       Play first, work later. T
he cautious, dutiful adult self will protest. But if we are to keep our inner child at home in our bodies and our lives, we’ll need to fulfill our promise to be fun as well as safe. If we play well enough, then before we quite know it we’ll fall in love with our work, because it will be our play.

Stephen Nachmanovitch reminds us in his book Free Play that "our inner child is our most potent muse." Here's a scene from my life as ally of this kind of muse: 


In a room overlooking Spring Street in New York's colorful SoHo district, I am drumming to help twenty-four dreamers call up the right dream to play with — or play with them — on a wintry Saturday morning. Everyone has sketch paper and crayons, because the first thing we'll do is to turn the dream that comes up into an instant drawing. Adult kindergarten is great. It brings out the child in each of us who is a natural creator.    
     At the end of the drumming, I rough out my own picture. It shows a figure whose head and upper body are those of a giant salmon, and whose lower body is that of a woman. She is the Salmon Speaker. She has stepped through a holo-screen to lecture a council of world leaders on their responsibilities to Water, and all that lives in Water. She is a being from Dreamland, the future society of my deeper dreaming, in which dreamers speak for the planet.    
     Other pictures are bursting to life all around me. It's time for introductions. I ask people to introduce themselves briefly by stating their name, their intention in coming to the workshop (“Writing from Dreams”) and the title — just the title — of their dream pictures. I spin the drumstick to show us where to begin, inviting the play of coincidence. When coincidence is in play, a woman in the circle said to me earlier, “you feel the fingers of the universe are on you.”    
      Some of the dream titles are so juicy and inviting that I pause the introductions more than once to have people meditate on a phrase or simply write a few lines from it, jotting down the first things that it releases in their minds. One of those irresistible titles is, “The Child's Other World”.  
      The phrase transports all of us into places of memory and imagination, into an enchanted apple orchard or through a green door no one else can see. In the child's other world, one of our participants wrote, there is “the joy of touching, smelling, feeling, playing with, hiding in the sun-hot dark dirt between the strawberry plants of our big backyard, alone and breathing in the tangy grass.”    
      In that other world, one writer found herself “floating on the clouds, very light, dissolving, feeling lifted into the sky.” Another found herself stepping through a dream door, “exiting a spaceship onto a planet where it is night, there are trees and hills on the horizon but in front of me only a cleared space. To my left I can turn to a swingset, as yet motionless, and to my right is a stationary park bench. Everything is blue, including the light.”    
     In the child's other world, one woman played  “imaginary chess in the park”. Another found the other world of children “is seen through the kaleidoscope of their eyes. The patterns and colors transfix them to the magical possibilities of the coming day. Flights of fancy, rainbows and dreamscapes interweave seamlessly into the sidewalks, trees and buildings around them.”    
     For me, the Child’s Other World is a world within this one. Its cloudy skies are the sheets I have pulled over my head as I lie in bed, aged nine or so. Grown-ups can't understand that the world inside the sheets is bigger than the one outside.




Text adapted from Active Dreaming by Robert Moss, Published by New World Library.


Art: AE (George Russell) "The Bathers"