Showing posts with label active imagination. Show all posts
Showing posts with label active imagination. Show all posts

Friday, December 20, 2024

Active Imagination and Dream Reentry

 


By my observation, any image that belongs to us can be worked in the cause of healing and resolution and soul growing. I have seen wonders accomplished when a dreamer has resolved to confront an initially dark and terrible image and find the gift in the nightmare. The fiercest dragons guard the richest treasures, and to earn the support of greater powers we are required to brave up. I have also seen lives saved and visits to the ER avoided by getting back inside a dream, clarifying what is going on - and applying that information to avoid manifesting an unwanted future event that may be playing in the dream. This may require courage, and significant work.
     Jung said towards the end of his life that he did not want to spend time with patients who were unwilling to do the work of active imagination. His method of active imagination and my technique of dream reentry have much in common, including the recognition that “dreams are the facts from which we must proceed” and that the raw power of images coming directly and spontaneously to the perceiver must not be shackled to theory or rules of interpretation. Stay with the image, amplify it by tracking its parallels in mythology and folklore and other dreams, go back to the image and develop it through active imagination – these are three signature features of Jung’s approach to dreams, and I encourage active dreamers to practice all of them.  Amplification requires, as Jung insisted, a “wide culture”. Active Imagination, like dream reentry, may demand courage. I think of Robert A. Johnson, the author of Inner Work, a very readable introduction to Jung’s approach. He was terrified by a lion that appeared to him in his study. He knew the lion was a vision, but it was so real he could not bear to enter his normal place of work. After many efforts to reach an understanding with the lion through active imagination, he managed a deal in which the lion would appear as a statue like the ones in front of the New York Public Library, a statue holding a book.
     Our Active Dreaming approach goes to places that Active Imagination may fail to reach. By making a dream or another personal image the portal for a shamanic journey, often powered by drumming, we enter directly into the other worlds and other times where the dream action took place (and may have continuing to unfold after our attention moved elsewhere and we returned to our bodies wherever we parked them.).
     Active dreamers are more likely than most Jungians to seek clues to the future in dreams, to look at the possibility that a dream shows a future event literally or symbolically. He knew that we intuit the future – his own visions shortly before the Great War of a bloody floodtide drowning Europe left him no doubt about that -but he seems to have rarely asked whether a dream could play out in the future in everyday life despite his interest in “primitive” cultures and his familiarity with mountain peasants, for all of whom clues to the future, from a weather forecast to a death in the family,  were one of the main things to look for in dreams.
     Jung was a doctor who guided his patients through amplification and active imagination. I am a teacher who gives dreamers a process they can do by themselves or – if sociable – do with others, using a dream as a portal for an adventure in solo or mutual lucid dreaming.


Illustration: "Drumming for Dream Reentry" by Robert Moss

Tuesday, November 12, 2024

The swan’s cure – a wonderful script for imaginal healing from Aldous Huxley

 



He's a cynical, worldly Englishman and right now his body is broken and screaming with pain. He's fallen from a cliff and he's on his back in a hut on an island in Southeast Asia, racked with fever. He is visited by a beautiful bronze-colored girl in a sarong who talks like she's been educated at Oxford before or after spending a year as assistant to a bodhisattva. She knows things about healing that his culture doesn't know and his mind is absolutely unwilling to accept. But she finds a chink in the closed door of that cynical mind, using memory.
    He is from England. Does he know the city of Wells? Of course he knows Wells, he snaps back at her.  She says she used to go walking there, by the water. There was an extraordinary sense of peace. And when she closes her eyes now she can see it all so clearly, green grass and golden sunlight on the stones of the church across the moat, and she can hear the bells and the jackdaws in the tower. Can he hear them too? Yes, he can hear the birds. 
    In this way, in her soft lilting voice, chanting more than speaking, she leads the patient inside a scene he remembers until he is there as well as on his sickbed. He can see the daisies and dandelions in the grass, the austere geometry of the cathedral tower challenging the tender blue of the sky.
    "And the swans."
     Yes, the swans. Impossibly beautiful, yet entirely real. He sees the curve of the swans' white breasts lifting and parting dark waters.
    "Effortlessly floating."
     The words give him deep satisfaction. As the dreamy voice leads him, he finds himself floating with the swans, on that smooth surface between darkness below and tender blue above, between here and far away, between one world and another. 
     Floating like a white bird on the water, he allows himself to slip into the flow of a great smooth silent river, allowing the sleeping river of life to carry him into a profound peace.
     The patient drifts off, contented, as the voice continues to chant. Above the river, he sees huge white clouds and at her suggestion, he floats up towards them until he is streaming on a river of air, up into the freshness of high mountains. He feels a delicious cool wind on his skin, and falls deeper into sleep, his fever broken.

 

I have paraphrased an extraordinary passage in Aldous Huxley's last novel,Island (first published in 1962) that is a magnificent description of imaginal healing. When Susila, the beautiful young healer, reports to her doctor father on what she did with the patient (the cynical journalist Will Farnaby) she says "he went off more quickly than expected" because she opened his imagination by calling him to a place in England that he knew. She explains that she worked with indirect rather than direct suggestions. "They're always better." She gave him a different body image, one that suggested grace and strength to carry him beyond his present injury, so it became "a miserable thing in revolt against a huge and splendid thing."
     There is a model here for how to grow a vision of healing for someone who is in need of images to make the body well. Start by taking them through the doorway of a life memory. Don't harp on physical symptoms. Give the body - as well as the mind - of the patient living images strong and graceful and fresh enough to shift it beyond its current complaints, as the swan glides on the water or lifts off to claim the sky.
     I teach a similar practice I call dream transfer, in the understanding that we can gift a dream - a healing image, a vision of possibility, even a road map to the afterlife - to someone in need of a dream. 


photo by Romy Needham

Tuesday, May 2, 2023

Where's the rest of me?



I am looking for the rest of me
the one who goes barefoot in lush grass
the one who’s been off-planet most of my life
the one who is living in an old TV series
and needs a cowboy with a big lasso to get her out
the one who was buried under old archives
growing mold in a dirt floored basement
the one who is dancing with a fox
the one who won’t put on an asbestos necklace
the one who is hiding behind the sun
the one who lives in the beauty of flowers and plants
the one who jumps through the pictographs
on the walls of a deep cave, with a white rabbit
the one who might be at the end of a golden tunnel
I’m scared to enter
the one who’s in the room with the No Entry sign
the one who is right here, waiting for me to see her
and hug her and play with her
the one who whispers in dreams you can't quite forget,
“When you are your true self, I’ll be there”

Hey! The flag is up on the magic mailbox
where the dirt road ends in a field
Let’s try again. You open the box
when you answer the question,
“Where is the rest of you?”

“I thought you asked, ‘Where is the restroom key?’
I’ll have to get back to you.”

How about now?

I’ve been riding a rocking horse since I was three
I am trying to block my family ghosts
with a dream catcher made in China
I am shamanic shopping for the Golden Fleece
I am looking for a Thai restaurant that isn’t open
I am reading an email from a dead friend
I am in an enchanted apple orchard with my fairy lover
I am dancing on the dark side of the Moon
I am in my mind, which is everywhere
I am trying to go home to a blue star
I am stuck in a book only I can write my way out of.

-          - Robert Moss 


     This could be called a community poem. I wove it from the dreams and memories that came from members of my Soul Recovery Training at Mosswood Hollow when I suggested they journey on the question, "Where's the rest of me?"

      Photo: Hedge Gate at Mosswood Hollow by RM

P




Monday, February 11, 2019

Dreaming with Jung through a Crisis of Shamanic Emergence


The night of my birthday in 1988. I entered the rooms of a tailor in Manhattan. I wanted to have a new suit made but did not like the fabrics he had in stock. When I left the tailor’s shop, the city was different. There was the sense that hidden things were pulsing behind the scenes. Still bent on new clothes, I entered the menswear section of an upscale department store. I pulled a suit off the rack. It fitted perfectly and the price was right. It seemed to have pinstripes. When I looked at the label, it read “Shamanic.”
    Now aware I was dreaming, I examined the pattern more closely. The “pinstripes” were actually minute designs, a magical language I could not yet translate. The collar was unusual. I realized it was animal fur. My first impression, of a pinstriped “power” suit, was an illusion. I had chosen a power suit of a different kind: a shaman’s outfit, of skins and furs with magical charms.
    I dreamed I was among ancient shamans in Europe. Some of these shamans boasted that they had the power of the “taurs,” but their powers were limited. They wanted knowledge from me that they did not have, but I turned away from them because it seemed that they wanted power for self-aggrandizement and to make war on the people over the next hill. I found an old man who looked like Jung, smoking a pipe and carefully laying one stone on another.
    I turned back to Jung. In the midst of a midlife crisis that I came to understand was a process of shamanic ordeal and initiation, recently relocated to a farm in rural New York, I was in urgent need of a guide.  I had discovered Jung in high school and devoured many volumes of his Collected Works when I was an undergraduate, though I probably failed to digest the most difficult passages. In the midst of the psychic storms of 1987–1988, I turned to Jung again, to see how he made sense of his own “confrontation with the unconscious.” My main source was Memories, Dreams, Reflections, his life story as recorded and edited by Aniela JaffĂ©, based on conversations he began when he was eighty-one.
    His great life crisis began in 1912, after his break with Freud. For several years, he lived in a house of the spirits. The contents of his dreams and visions seemed to be spilling over into his physical life, producing poltergeist-like phenomena and apparitions that his children could see. Night after night, he descended into a dark and thrilling Underworld where he met mythic characters who seemed to him to be entirely real and transpersonal. He often felt he was under an avalanche of psychic events, “as if gigantic stones were tumbling down upon me.”  His survival required him to draw on a “demonic strength” that brilliant, mad Nietzsche had lacked.
    He kept seeing patients but stopped lecturing at the university and ceased publishing for three years, no longer confident that he could make sense of things for other people. He had no mentor now, in the ordinary world. He sought stability through his family, his continuing work with clients, through painting, and through “hewing stone,” building a miniature stone village that he thought he was making in collaboration with his eleven-year-old self.
    He realized that he had to reclaim beginner’s mind. He said to himself, “Since I know nothing at all, I shall simply do whatever occurs to me.” Then he took the shaman’s plunge. “I consciously submitted myself to the impulses of the unconscious.”
    Central to Jung’s ability to restore his inner compass was his daily recording of dreams. After his break with Freud and his theory, Jung's main preoccupation was to set down an unedited, uncensored chronicle of his experiences. “Dreams are the facts from which we must proceed.”  This was one of his central discoveries, and it is one of the most helpful statements that has ever been made about dreams and dreamwork. Let’s start with the facts of the dream, leaving aside theory until we have recovered as much of the experience as possible. 
    This was confirmation for me of the method I was obliged to improvise in my own time of testing. I journaled my dreams and visions as exactly as possible, giving each a title and noting the time and duration of each experience. I most required clarity when my experiences rebuffed interpretation and linear thinking. I found it essential to disentangle the reports of inner adventures from other material so that their nature and content were not blurred. I underlined Jung’s statement that “otherwise the material would have trapped me in its thicket, strangled me like jungle creepers” and put a big check mark in the margin. Exactly right.
    In his storms of emotion, Jung sought to let images take form. Images gave him a way to work with the raw power of emotion rather than being torn apart by it. He was learning how to harvest images and rework them through what he later called “active imagination” in the laboratory of his own psyche.
    He recorded the facts of his inner experiences even when he found the content nonsensical, repugnant, or freakish. In this way, he hoped that instead of being drowned by the contents of his inner life, he would gain a means of navigation.
    He felt himself pulled into the Underworld. Instead of resisting, he let himself drop and began a harrowing journey of Underworld initiation, played out over years rather than hours, reminiscent of the shaman’s path of tests and ordeals. In this time, he found an agreed form for an inner guide: an old man with the horns of a bull and wings of kingfisher blue that he named Philemon. “It was he who taught me psychic objectivity, the reality of the psyche.”  
    Near the end of his life, Jung observed, “All my works, all my creative activity, has come from those initial fantasies and dreams which began in 1912, almost fifty years ago. Everything that I accomplished in later life was already contained in them, although at first only in the form of emotions and images.”
    He had had a plan for his life, to become a professor and pursue a scientific line that had seemed clear to him. “But then, I hit upon this stream of lava, and the heat of its fires reshaped my life.”  What overthrew his plans and expectations also gave him the prima materia for a greater life work. “That was the primal stuff which compelled me to work upon it, and my works are a more or less successful endeavor to incorporate this incandescent matter into the contemporary picture of the world.”
    I felt immense affinity for the great dream shaman of the West who spoke those words, and took comfort and courage from his example. I felt the deep truth of his ringing assertion that “anyone who takes the sure road is as good as dead,” and spoke those words aloud as I walked with my dogs to the old white oak behind my farmhouse and scrambled up the slippery banks of the creek to the highest of the waterfalls.
    Jung labeled his years of psychic struggle and self-healing his "confrontation with the unconscious". I liked the relative mildness of this term, barely hinting at the tremendous raw power of the energies that raced through our psyches like wild bulls. My own confrontation with the unconscious gave me the material for more than a dozen books and put me on the road of a dream teacher, for which there was no career track in my culture.





Text adapted from The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse by Robert Moss. Published by New World Library.

Image: Bull of Lascaux


Friday, July 7, 2017

The Alphabet of Blocks



If we can picture our blocks, we can move beyond them. Three examples, from different gatherings I have led over the years.

Granma’s collar is too tight

Mandy was terrified of speaking in public, even in front of two or three people. When she seized up in one of my workshops, I asked her if she could feel what was blocking her. She said, "It feels like a choke collar."
     I asked if she could
 see that collar.  After a moment, she nodded and said, "I can see it now. It's a collar of  antique lace. It's buttoned too tight."
    "Does that lace collar remind you of anyone?"
    "My grandmother used to wear that kind of lace collar."
     Memories started spilling out, of the grandmother who sternly upheld a family tradition that girls - and grown women - were not permitted to speak truth to power, that a woman's lot was to mute her emotions and never challenge the man of the house.
      Once Mandy had the image of what was stealing her voice, and the family history that came flooding back, she was able to work successfully to release herself from the choke-hold of a tradition that held that it is the role of women to suffer in silence. When she found an image of her block, Mandy moved beyond it and claimed her voice.

Releasing Dad

I was leading a short evening program for a large audience. I drummed for a while to help people call up dreams or images from any part of their life that they might want to play with.
     A woman I'll call Norma put her hand up and said, "I got nothing during the drumming.
    “So what are you feeling right now?” I asked her.
     “Frustration.”
     “Where do you feel this frustration in your body?”
     She indicated her torso.
     “Put your hand on that place. Now I want you to follow your feelings
 into that place. Can you pretend you are moving into that place in your body?”
      “Yes.”
      “There is someone or something there. Do you see it?”
      “Yes. It’s my father.”
      “What do you need to do in relation to your father?”
       “I have to find out whether I can forgive him.”
       “What would you need in order to do that?”
       “I’d need to get my little girl back.”
       “I think she’s right there. Can you see her?”
       “Yes.”
       “Can you welcome her back into your life, and release your father?”
       “I’ll try.”
       There were tears now, and a fierce hope shining through the tears. In that moment of revelation, and self-expression, we all felt the potential for deep healing. Later, Norma agreed to write a letter to her father (now deceased) expressing what she needed to say to him, and wishing him healing and forgiveness in his journey. And she readily agreed to do certain things in her regular life - eating a certain sugary snack would be one of them - that would convince her inner child she would now be fun to be around.


The Alphabet of Blocks

At the start of another gathering, I again drummed for a few minutes, inviting invited everyone to allow a dream, an image or a memory from their lives to come to them. A man in the group told us he got nothing, even though he had been doing inner work for a long time, journaling dreams for twenty years.
    I asked, “What are you feeling?”
   “I’m blocked.”
   “Where do you feel the block?”
    He indicated his heart area.
   “Can you describe the block?”
    It’s huge. It’s a cube.”
    “Is it like stone, or metal, or maybe wood?”
    “It’s wood.”
    “Could it be an alphabet block, like kids play with?”
    “That’s what it is. It’s an alphabet block.”
    “How old are you when you get close to this block?”
    “I’m four years old.”
    “Can you see yourself, helping your four year old self to make a word?”
    “Yes. We’re making the word D R E A M.”
     He readily agreed he would buy a set of wooden alphabet blocks later that day and that he and his four-year-old would play with them.



Thursday, July 25, 2013

From frightened bunny to Kickass Solar Rabbit

Mosswood Hollow, Duvall, Washington

I have learned that any image that belongs to us can be used in the service of health and wholeness. Dreams are an amazing factory of fresh and spontaneous imagery that can be used to heal body, mind and spirit. I am not saying that all dreams come in the service of health and wholeness. We may suffer psychic intrusion or a disruptive psychic environment, and need to learn discernment, repair our boundaries and flush out inauthentic or malign influences that do not belong to us.
    When the images are own own, we may have do do a deal of work - and put in some real service - before something scary or depressingbecomes a source of power and healing. But when an image comes to us in an authentic and personal way, it is time to do that work.
    We may be required to journey back to the place of fear or blockage and confront a challenge on its own ground. This may require guts and resources beyond those ordinarily availabe; It becomes easier when we are working within the supportive energy of a circle of active dreaming, where the extraordnary becomes easy.

   A recent example, from one of the trainings I am currently leading at Mosswood Hollow. In one of the exercises, our participants traveled through the chakras, assisted by shamanic drumming, to connect with living symbols, often animal spirits, in each of the major energy centers.
   One of our dreamers was saddened and disappointed that what she found in her heart center was a little frightened pink bunny asking for help. It was suggested that she could go back inside her energy map, collect power from a place inside her energy body where it was available, and journey to the heart center to see how to help the scared bunny. She succeeded magnificently.
    The frightened bunny became what she chose to call a Kickass SolarRabbit, ready to help her take on certain emotional challenges in her life. She drew this new power animal, and the drawing in itself became a wonderful source of energy, confidence, and laughter.