You know when he tells you it's a redingote

 

I am often asked, of scenes that develop in lucid dreams and visions, "How do I know I'm not making it up?" Well of course I am in favor of making things up, of engaging in reality creation with the aid of imagination, that great faculty of soul. Nonetheless, I recognize that the skeptic in the cognitive brain needs to be appeased. Sometimes a bit of information unfamiliar to the dreamer that can later be verified serves that purpose, providing a sense of objectivity.

Early yesterday morning, in a half-dream state between sleep and awake, I found myself observing a fascinating series of events. I saw what at first looked like a giant golf ball rolling over sea mist towards the shore, where I stood on a sandy beach with dense jungle behind me.  As the ball got nearer, I saw it was a very small moon, with people singing as they rode it towards a reunion in the jungle. Intensely curious, I ran through the jungle, trying to get to the place where the moon riders would come down.

I came up behind a strapping man with a curling red beard, with a cane topped by a crystal ball, a top hat, and what I labeled in my journal a "frock coat". I knew he was a magus and that the meeting he was headed for was of huge importance. Soon he and his servant - who had a blue parrot on his shoulder - were whizzing over the undergrowth on their own magical transportation. I managed to get close enough to the magus to start picking up his thoughts. I stayed lucid and entirely resent to this adventure - while also aware of my body in bed - until the cats pulled me out by demanding breakfast yowls and thumps. 

Very early today, lying on my back in bed, I decided to reenter the scene, and seek the identity of the man in the frock coat, and see whether I could look in on the meeting with moon riders. I learned many things, including his name. At the point where I might have asked, "Am I making this up?" the word "redingote" came to me, in a clipped accent. Redingote? I wasn’t certain till I looked it up.

 

A redingote and a frock coat are both long coats worn by men in the nineteenth century, but differ in style, cut, and purpose. The word "redingote" derives from the English "riding coat." Fitted at the waist with a long, flared skirt, it could be double-breasted or single-breasted. It was worn for both riding or formal occasions. The frock coat, the mainstay of Victorian men's formal wear, usually double breasted and worn with a vest, was shorter (knee-length) also fitted but less waited and flared.

So, he wants me to know he is wearing a redingote, like a frock coat but not the same. Exquisite detail to which I do not normally have access soothes the skeptic in me, though it does not silence him. He hisses, “You must have read that word in Thackeray when you were a student”. Perhaps. But it was long gone from memory if so, and I am pretty sure that the voice that gave it to me was not speaking from the bargain basement of my personal subconscious. After identifying and speaking with some of them, I am certain that the people in that moon-assisted gathering are not part of me at all except in the sense of the old Latin tag attributed to Terence: Homo sum, humani nihil a me alienum puto, "I am a human being, nothing human is alien to me"

Dreaming into Egyptian Blue

 

 

After a murky sequence in my dreams one night, when I needed to avoid various dangers and distractions, I found myself lying at the edge of the ocean in marvelous gleaming morning sunlight. With my legs in the water, I enjoyed the waves lapping over my lower chest, and the warmth of the early sun, turning the whitecaps of the blue sea into gold.

    As I surfaced from this dream, I thought, What a perfectly simple and lovely image to linger in, for relaxation, cleansing and healing. So I stayed in bed, putting myself back into that gentle feast of color and rhythm. As I drifted in my conscious dream, a blue form separated from the blues of sea and sky. It moved like the finest silk and seemed to extend from shoulder-height into the sky. It seemed to me that it was some kind of pathway. I let myself join this blue light, and soon found myself enjoying wonderful kinesthetic sensations of flight. Soon I was winging over greenwoods, swooping low to enjoy the sights and smells close up. I was drawn to a town I did not recognize, where no one noticed me until a swarthy old man stared at me, his eyes fierce as a hawk. He beckoned me to a doorway where a beautiful younger woman - his daughter? - was waiting. Over the doorway hovered the energy form of an ankh, the Egyptian symbol of life. A new adventure was beckoning....

    This is a simple example of how Active Dreaming works in everyday practice. You pick an image from a dream you would like to explore, or simply stay with, and allow a new cycle of conscious dreaming to unfold. The blue of the energy path that appeared spontaneously and led me to the Egyptian door was very like the distinctive "Egyptian blue" - whose blue derived from copper oxides like malachite - that you see on scarabs, and hippo sculptures, and fertility statues, and on the painted skins of gods and New Dynasty pharaohs, and on the djed pillar of Osiris. And on ankhs. I have seen ankhs that were used as water vessels painted this color. The idea was as you drank from them - whether plain water or a potion infused with crushed petals of the blue lotus, an oneirogen - you would take vital life force into your body.

    In their dry country, the Egyptians dreamed the whole spectrum of blues. They prized lapis lazuli and azurite. They sought the origin of human life and purpose in a blue star from which gods descended (in some versions of the cosmogony) to Earth via the the Moon. In the Egyptian mind, blue (irtiu, khesbodj) is the color of heaven, of the primeval flood, life, rebirth, fertility and of the inundation that renews the land. A good color to dream on.

Drawing by Robert Moss

Six Gates to Lucid Dreaming

A lucid dream is one in which you are aware that you are dreaming. This awareness can give you the power to use the dreamscape as an adventure theme park, a place of training or higher education, or a field in which you can vanquish nightmare terrors and recognize and integrate different aspects of yourself.
     How do you become a lucid dreamer? Let me count the ways.

1. Waking up spontaneously to the fact that you are dreaming

This may happen because you notice an anomaly inside the dream. In ordinary reality, you don’t stand up naked in front of a crowd, you are not still in elementary school and you do not keep dragons in your basement. You look in a mirror and see a different face.
     When dream elements of this kind make you aware that you are dreaming, the trick is to stay with the dream instead of letting yourself be startled out of it. This requires practice and a fine melding of excitement and familiarity. Your excitement over what is going on will make you want to stay with the dream. Increasing familiarity with the phenomenon will help you maintain the poise and balance to go on with it.
     It is interesting that it is often scary experiences in early life, especially adolescence, that first bring spontaneous dream lucidity. For example, the phenomenon of sleep paralysis, in which you begin to stir from sleep and find that you cannot operate major muscle groups, can be the prelude to lucid dreaming – when you are able to relax into the situation and let something else develop.

2. Recognize your dream signs

You want to follow the practice of journaling all your dream experiences. This is going to be your personal encyclopedia of symbols and will give your first-hand data on the reality of precognition, parallel universes and so much more. In relation to developing your abilities as a lucid dreamer, your journal is the place where you can study your dream signs – the elements in your dreams that could make you aware that you are dreaming.
     For example, the dead are alive in your dreams. Or a dream element is repeated, exactly, in the way the black cat runs across the room the same way twice in the movie The Matrix. There is a sudden transit from one scene to another and you don’t know how you got to the new place. You are making love with a movie star. You find that when you try to read a text, it blurs.
     You can then select one or more dream signs and tell yourself that when you observe the same element, you will become aware that you are dreaming. You can borrow suggestions from frequent flyers. A very popular one is Carlos Castaneda’s suggestion (in Journey to Ixtlan) that whenever you see your hands, you should ask, “Am I dreaming”? I do that when I look at my watch. Inside a dream, the watch sometimes operates very differently from its regular functioning.

3. Set an intention for lucid dreaming

Before going to bed, you set an intention to be aware you are dreaming and repeat that intention until it is firmly implanted in your mind. Give the intention some juice. “I am going to have fun in my dreams and I will be aware that I am dreaming” is perfectly acceptable. So is “Tonight I will go on a road of healing and I will know I am dreaming.”

4. Start in the Twilight Zone

The twilight zone between sleep and waking is a great launch pad for adventures in lucid dreaming. Sleep researchers distinguish the hypnagogic state, when you are on your way to sleep, from the hypnopompic state, when you are leaving sleep. In both states, if you are able to relax and entertain the images that form on your mental screen, you may find you are being offered a rich menu of portals and scenarios for dreaming. Choose to go with one of those images or developing stories, and you may start out lucid and stay that way.
    However, when the adventure begins in the first period of the night, you may fall asleep and lose dream awareness (and often memory of the dream) because your body craves rest. In most people’s daily cycle, the first hours in bed are a time for “industrial sleep” to restore and replenish the body. Dream recall and lucid awareness may be less important in this period, in relation to daily maintenance, than the need for nourishing sleep and downtime.
    The best times to experiment in the twilight zone are when you wake in the middle of the night, and when you wake from your final sleep cycle to start the day. I love what becomes available in the middle of the night (especially between 3:00 and 4:00 a.m.) when I can simply lie back in a drifty state and let images come. After your final sleep cycle, you may find you remember dreams that have juice and energy and vivid detail. If you can arrange your life so you don’t have to jump out of bed right away, you can stay with one of these dreams and let it unfold into a fully lucid dream excursion.

5. Reenter a dream

Dream reentry is the royal road to lucid dreaming. This is one of the core techniques of Active Dreaming. The central idea is this: a dream scene is a place you have been, wherever in the worlds that may be. Because you have been there, you can go there again.
     Why would you want to do this?
      Maybe you were having a great adventure or romance, but were interrupted by the alarm clock and would like to go on with it. Maybe you were fleeing from a nightmare bogey and you realize it is time to face up to that challenge and resolve it on its own ground – which, by the way, is the smartest way to end a series of scary dreams. Maybe you want to talk to someone who appeared in the dream.
     Maybe you simply want to develop entry points for lucid dreaming, personal dream gates through which you can access realms of adventure, guidance and healing.
      How do you practice dream reentry? You need three things: a strong image, a clear intention, and the ability to fuel and focus the lucid dream journey that is going to unfold. You hold the dream that is calling you in your mind and let it become vivid and alive. It might be the dream from which you just awakened or a dream from years ago, maybe a dream that frightened you in childhood and was never resolved. Next, you set your intention. I am going to see what’s behind that door. I am going to confront my pursuer. I am going to dance with the bear. I am going to meet my dream lover again on that tropical island and I don’t have to pay for the plane ticket.
     If you have a tendency to drift off to sleep, you may add the intention: I will remain alert and aware that I am dreaming.
     If you find that you need extra fuel to accomplish liftoff, and/or that your focus is easily distracted, try using shamanic drumming as you embark on the journey. In my workshops, we use shamanic drumming very frequently to power conscious dream journeys. I have recorded a CD of shamanic drumming specifically for conscious dream travelers, Wings for the Journey.

6. Look at the world around you as a waking dream

As is well understood by teachers of dream yoga, lucid living is fundamental to growing the practice of lucid dreaming. Practice mindfulness in everyday circumstances. Ask yourself from time to time, What am I doing now? What is playing on my inner soundtrack? Take some quiet, unscheduled time, inside or out and about, and receive impressions – both the contents of your mind and the incidents of external reality – without judgment.
     Look for signs and symbols in the world around you. I suggest many games in this cause in my book Sidewalk Oracles. You’ll become aware that the world is speaking to you in many voices, and you’ll start to glimpse the patterns of a deeper order of reality, behind the veils of ordinary perception.
     You’ll find you can carry this heightened awareness into the dream state, and that your deeper dreams will expand your consciousness, in turn, on the roads of everyday life.

Photo by RM

Welcome to the Twilight Zone, Your Launch Pad for Lucid Dreaming

The easiest way to embark on lucid dreaming is to practice maintaining awareness as dream images rise and fall during twilight states between sleep and waking.The twilight zone offers optimum conditions to develop your ability to make intentional journeys beyond the physical body to learn the nature and conditions of other orders of reality. 

     As you spend more time in the twilight zone, you will discover a notable increase in both your creativity and your psychic awareness. Going with the flow of spontaneous imagery in the twilight zone puts you into the stream of the creative process. It puts you in league with your creative source, mediated by mentors who appear to you in the half-dream state, or coming through cool and clear as a mountain spring. It is no accident that highly creative people — from Einstein to the romance writer and the powerboat designer I met on recent plane trips — are very much at home in the twilight zone

      In the language of the sleep scientists, the twilight zone is the realm of hypnagogic and hypnopompic experiences. Hypnagogic literally means “leading toward sleep”; hypnopompic means “leading away from sleep.” But these terms do not take us to the heart of the matter. You may enter the twilight zone before and after sleep, but you may also enter it wide awake, with no intention of sleeping.
      It is not the relationship to sleep that defines the twilight zone; it is its character as a border county. It is the junction between sleep and waking, certainly. But more than this, as Mary Watkins wrote beautifully in Waking Dreams, it is “the plane of coexistence of the two worlds." In this borderland, you will find the gates to other worlds opening smoothly and fluidly — if you let them and are prepared for what may follow.
      When I allow myself to drift through this frontier region with no fixed agenda, I have the sense of leaning through a window or a doorway in space. Sometimes this feels like hanging out of the open hatch of an airplane. I have come to recognize this as the opening of a dreamgate. Depending on circumstances and intention, I can step forward into the next dimension or haul myself back into physical focus.

      From this departure lobby, the great explorers of the imaginal realm have used many gates and flight paths. This is why the twilight state has such vital significance in dream yoga, in shamanic training, in the Western Mystery traditions, in the “science of mirrors” of the medieval Persian philosophers, and in other schools of active spirituality.

     According to Tantric teachings, it is by learning to prolong this “intermediate state” and to operate with full awareness within it that you achieve dream mastery and, beyond this, the highest level of consciousness attainable for an embodied human. The Spandakarika of Vasagupta, which dates from the tenth century, recommends the use of breathing exercises to focus and maintain awareness as you move from waking into the twilight state. The dreamer is urged to place himself “at the junction between inhaled and exhaled breaths, at the very point where he enters into contact with energy in the pure state.” This is the entry into conscious dreaming, whose gifts (according to Tantric text) could be immense: “The Lord of necessity grants him during dreams the ends he pursues, providing that he is profoundly contemplative and places himself at the junction between waking and sleeping."

     The aim of the practice is to achieve continuity of consciousness through sleeping, waking, and the intermediate state. When this is attained, the practitioner has ascended to the mystical Fourth State — the turiya of the Upanishads. This is the highly evolved consciousness of a person who has awakened to the reality of the Self; it now infuses his awareness at all times.

     In the Greco-Roman world, the twilight zone was a place of rendezvous with divine messengers and even the gods themselves. Iamblichus, the author of an important book on the Mysteries, urged the need to pay special attention to “god-sent dreams” in the intermediate state, especially after waking:

“They come when sleep is leaving us, or we are just waking. We may hear a certain voice that tells us concisely what needs to be done. Sometimes we feel surrounded by a presence that cannot be perceived by the sight, but is sensed in other ways. The entrance of the spirit is accompanied by a noise….But sometimes a bright and tranquil light shines forth.”

From the ascent to the Fourth State to a walk-in by a spirit or daimon, there is clearly no ceiling on possibility in this area. But first and last, experiment in the twilight zone is wonderful fun. Think of this as your cosmic playground. 

Adapted from Dreamgates: Exploring the Worlds of Soul, Imagination and Life Beyond Death by Robert Moss. Published by New World Library.

Drawing: "The Moon Is At the Foot of My Bed" by RM