The Dreams Are Coming Back

 

In contemporary society, dream drought is a widespread affliction, almost a pandemic. This is deadly serious, because night dreams are an essential corrective to the delusions of the day. They hold up a mirror to our everyday actions and attitudes and put us in touch with deeper sources of knowing than the everyday mind. If you lose your dreams, you may lose your inner compass. If your dreams are long gone, it may be because you have lost the part of you that is the dreamer.
     As I describe in Dreamways of the Iroquois, traditional elders of the First Peoples of North America say bluntly that if we have lost our dreams, it is because we have lost a vital part of our soul. This may have happened early in life through what shamans call soul loss, when our magical child went away because the world seemed to cold and cruel. Helping the dream-bereft to recover their dreams may amount to bringing lost souls back to the lives and bodies where they belong. In my story “Dreamtakers”in Mysterious Realities I describe a shamanic journey to help return dream souls to people who have lost them. This is something I teach and practice.
     There are several ways we can seek to break a dream drought any night we want to give this a try. We can set a juicy intention for the night and be ready to record whatever is with us whenever we wake up. We can resolve to be kind to fragments. The wispiest trace of a dream can be exciting to play with, and as you play with it you may find you are pulling back more of the previously forgotten dream. 
     If you don’t remember a dream when you first wake up, laze in bed for a few minutes and see if something comes back. Wiggle around in the bed. Sometimes returning to the body posture we were in earlier in the night helps to bring back what we were dreaming when our bodies were arranged that way.

     If you still don’t have a dream, write something down anyway: whatever is in your awareness, including feelings and physical sensations. You are catching the residue of a dream even if the dream itself is gone. As you do this, you are saying to the source of your dreams, “I’m listening. Talk to me.”
     You may find that, though your dreams have flown, you have a sense of clarity and direction that is the legacy of the night. We solve problems in our sleep even when we don’t remember the problem-solving process that went on in our dreaming minds.
      And remember that you don’t need to go to sleep in order to dream. The incidents of everyday life will speak to us like dream symbols if we are willing to pay attention. Keep a lookout for the first unusual or striking thing that enters your field of perception in the course of the day and ask whether there could be a message there. When we make it our game to pay attention to coincidence and symbolic pop-ups in everyday life, we oil the dream gates so they let more through from the night

Dream recovery may be soul recovery. Call back your dreams and you may find you are bringing back a beautiful bright dreamer who left your body and your life when the world seemed too cold and too cruel. Maybe she has been hiding out in Grandma's cottage, or a garden behind the Moon. Sometimes the right song will help to bring back that Magical Child with all the dreams fluttering like fireflies in her hair. I wrote a song in this cause and you are welcome to try it:

 

The dreams are coming back.
Slow down and feel their firefly glow.
Stay still and hear the rustle of their wings.
Open like a flower
and let them feed from your heart.
Don’t be afraid to remember
that your soul has wings
and you have a place to go flying.
The dreams are coming back