Dream incubation has been a
preferred way of seeking life direction in most human cultures as far back as
we can trace. If you believe that, in seeking dream guidance, you are
approaching a sacred source, then you will probably use some form of prayer or
ritual as you seek help from that power.
In the Greek Magical Papyri we
read this invocation:
Sender of true oracles
while I sleep send me your unerring skill
to read what is and and will be.
If we have a big request, it is important to ask
nicely. Aelius Aristides, an ancient Greek orator who walked very close to his
god – Asklepios, the patron of dream healing – used to phrase his requests as
follows: “Lord, I ask for the guidance (or health, or resources) my body
requires to serve the purposes of the soul.” A human who asks that way might hope
to engage the support of a power behind the scenes.
The journey to a special place – the
shrine of a saint, the tomb of an ancestor, a sacred mountain, an ancient tree
– has often been part of a full-dress dream incubation.
But in our hurried everyday lives,
we can make all of this simple. Are you in need of life direction or a solution
to a problem? Are you willing to turn to a source beyond the obvious ones? Then
approach the night as a place of possible encounter with a power that can
answer your questions and help to heal your life. If you are a person of faith,
you may start by praying for guidance of healing.
You may find it helpful to do
something to make your sleeping area more of a sacred place; for example, by
foregoing sugar and alcohol for a few hours before sleep, by lighting a candle,
and/or by using a special fragrance or placing a little mugwort sachet under
your pillow.
Now you want to set your intention for the
night. Make it as simple and clear as possible, and avoid composing a
laundry-list of needs and wishes. You can make your request large and spacious:
I ask for guidance on my life path
I open myself to my creative
source
I ask for healing
Or you can make it quite specific:
I would like guidance on my job
interview.
I ask for healing for my friend in
hospital.
I would like to see what will
happen during my trip.
I want to prep for the exam.
Should I date the guy I met yesterday?
You will want to be ready to catch
whatever your dreams give you whenever you wake. This may involve lingering in
the half-dream state after you surface from deeper sleep; this in-between state
is one in which important messages often come through.
If you remember only a small piece from a
dream, but your feelings are strong and your sense of direction is clear, you
are in luck. Sometimes it is easier to read a plain answer from a short,
uncomplicated dream vignette than from a rambling epic, and the energy that comes with a dream is often more
important than the specific information it contains.
If you can’t initially see any connection
between the dream your record and the intention that preceded it, be patient
and learn to use some detective skills. It’s possible that your dream producers
decided to give you something they think you should see rather than what
you asked for. All the same, it is always worth playing the game of trying to
find a link between the dream and the intention.
For example, I once sought dream guidance
on a personal health issue. In my dream, I was racing a car at high speed up
through one of those multi-tiered indoor parking lots, slowing to a stop at a
fancy penthouse restaurant where a famous publisher was waiting to host me for
lunch. I woke feeling marvelous. The dream might seem to have little or no obvious
connection with my intention, but I could see a health advisory in my wild ride
up through the vertical parking lot, and an Rx in my meeting with the
publisher, since for me creative writing that results in publication has always
been healing.
Here is my account of a bigger personal experience, which came when I set the intention of opening myself to a source of sacred healing during the night.
A night of Asklepian dream healing
I set the clear and simple intention: “I wish to
be healed.” I add a second statement: “I ask for the health of body and mind
required to serve my spiritual purpose.”
-
I stretch out of the bed. Immediately, I see
an enormous serpent. It is gray-blue, and could be twenty feet long. I see the
dark slits of its pupils, quite close to me, in a head larger than my own. I do
not feel fear, but there is a strong sense of the uncanny, the presence of a transpersonal
other. I feel this is the Asklepian serpent, a power mastered for healing. The
form of the god appears less distinctly, like a living statue. Also the form of
a large dog with tall pointy ears.
- I
resolve to let the snake enter my energy field and do anything required for
healing. I begin to experience movements of the serpent energy through my
chakras, starting at the root center and moving upwards. There are moments of
gentle physical pressure or constriction as it passes through some of my energy
centers – of slight pressure in the heart, of a little constriction at the
throat. The movement ceases to flow smoothly at the vision center, where I had
been experiencing pressure and blurring. An experimental probe, not pushing too
hard.
The movement loops down and back, returning to try again. I invoke Light
as well, and feel the presence and blessing of a being of Light I know well. I
feel a process of healing has been initiated, and will be played out over time,
if I allow it to be.
- All of this has been enacted in the liminal
state of wake-dream the French used to call dorveille,
which is where much of the work of Asklepian healing (I believe) took place,
Now I let myself drift towards sleep, hoping for the gift of further healing in
the dreamspace. That gift came in the form of an amazing and energizing sleep
dream that connected my personal healing to new creative endeavors, writing new
books and bringing them to the world.
-
You don’t want to ask for big messages, let alone big favors,
every night. That becomes wearisome to everyone engaged, and can end by
trivializing and cheapening the process. On the other hand, I see no objection
to putting a simple request like the following one to the dream oracle fairly
frequently:
Show me what I need to
see
If you try that, be ready for some
shocks! Our dream producers see our needs and issues from a different angle
than we do.
-
Please see chapter 4 of my book The Secret History of Dreaming for a full account of Asklepian dream incubation.