Soul tree

We can’t lose our way if we go to the root of things, to the roots of a tree. By finding the right tree — a tree you know that also knows you — you can reconnect with the soul of nature. You can find grounding for soul in this world, and a shaman’s ladder to travel between the worlds.

     At the start of most of my depth workshops, I lead a standing meditation, in which each person in the circle finds the image of a special tree and then lets the body take the form of that tree, rooted in earth, rising between earth and sky, feeding on sun fire. We let our bodies sway as we stand, as a tree will sway in a strong wind, giving a little in order not to be snapped.
      We see the seasons changing around us. We feel what it’s like to have a squirrel run up our trunk or to have birds nesting in our hair. As the meditation deepens, we feel ourselves reaching deep into the earth, through the root system, going deep and spreading wide. We feel, with our inner senses, how we can travel this way to connect with the animal powers, and with ancestral spirits, and to receive healing and blessing in the realm of the Great Earth Mother.

     Then we let our awareness ascend to the high branches. We picture ourselves perched up there like a bird, or a happy child in a tree house, able to look out in all directions from this excellent place of vision. We imagine that we can fly now to a person or place at a distance and look in on them, and sometimes, quick as thought, we are there.
     We discover that, from our place in the high branches, we can not only see across any distance in space, but we can also scout across time and travel into the possible future to see what lies on the roads ahead for ourselves and others. This is something that tree-seers have always been good at.

     Now we go higher, into the world of the tree. We feel ourselves rise up into the canopy, up to the green crown, and then feel ourselves rising up higher and higher until the sky opens and we are in the first of the many levels of the Upper World. We are on our way now to make or renew our connections with our authentic spiritual teachers. They may take many forms and may be using “contact pictures” adjusted to our level of understanding.
    Beyond all the other forms of the guide on these levels, there is one that will never fail us and that is always waiting for us to resume contact: the soul of the soul (as the Sufis say beautifully), the captain of the heart, the Higher, or Greater, Self.

    Your soul tree can be your portal to all these realms of adventure, discovery and connection.

Text adapted from Dreaming the Soul Back Home by Robert Moss. Published by New World Library.

Drawing from Robert Moss journal